[Ziwei's cover] I dreamed a dream - Les Misérables
Birthday 2013 Part 2 - Marine Life Park
Moving on to pictures of the fishies and jellies! :)
Stingrays under our feet!
I learnt from others' blogs that divers can actually swim through this narrow gap underneath! So dangerous for those in skirts! lol.
Seahorses are one of the cutest creatures I've seen there! I never knew that they would twine their tails around seaweed to maintain their stability when sleeping. I was super amused at their funny slping positions especially when they look so nua and sleepy while nodding off in the waters. Their fins are super tiny. Aww.
Humongous tank! I bet there're a few thousands of fishies living in it! The corals look so beautiful! How did they manage to replicate what divers get to see in underneath the sea into a thick "pillar" of breathtaking exhibition tank, making it so convenient for us visitors to admire them without having to dive into the sea! It'll really be therapeutic to install one of this in my own house. Hmm. Ok not so rich and boliao. They'll definitely die in no time under Leo and my care.
My favourite tank! <3 Little bobbing tiny mushroom jellyfishies that glow in the dark!
The first thing another female visitor and I said in unison when we saw them:
AWW SO STUPID! HAHA!
The long jellies with seaweed like stings.
The full length aquarium/oceanarium exhibit!!!! The biggest that I've seen thus far! Underwater World can't fight this for sure.
One of the highlight that people placed their attention on was this giant black stingray which had many small fishes dancing through the water on and underneath its "wings". The entire troop was a graceful bunch, flowing through together so smoothly, in other words, very camwhore and attention seeking! haha.
Like mama and babies hor? But different species one. So funny. :3
I wonder if baby stingrays follow their mummies around like this too. I doubt so hur.
Another dumb-looking species - the cowfish! Look at their small tails and pouty "lips"! LOL. They're really tiny too. Given their cuteness and bright colours, I believe they're very vulnerable preys in the ocean even among the corals.
MAD INTIMIDATING EELS~ Totally not appetizing AT ALL!
At finale of the oceanarium, visitors had to enter this tunnel that passes through the
SHARK TANK! SO COOL TO BE WALKING WITH THE SHARKS!
I believe the shark resembles my personality the most out of all the marine animals. :/
Well, it's not exactly something very flattering to say about myself, but I'm just being honest.
What i see in them are that their speed of movement is really fast and they're always looking so focused and "efficient" somehow. I'm comparatively one of the least lazy people (late mornings don't count cos i work till late nights) and whenever I walk on the streets, i tend to overtake people who're strolling leisurely and blocking my way. When I have decided on something or have a goal in mind, I'll push myself to stay focused for a few days straight without proper rest like taking a break and bringing the task off my mind in the midst of working. I hardly give people good first impressions due to my aggressive looks and mentality. I'm sensitive to threats and will always be ever ready to take up any challenge posed by anyone just like how sharks are so sensitive to the blood of their victims. WAH I NOT SO VICIOUS LA. SIAO. I'm just a super friendly, determined and focused person la k. :)
After a REALLY long day at RWS taking rides and getting awed at the wonderful marine life, the boyfriend and I couldn't wait to return home for a rest.
Even though it's a family tradition to celebrate everybody's birthday together annually, I still feel very blessed and touched whenever they surround me to sing me that birthday song while i sat in front of the yummeh neighbourhood bakery birthday cake. I swear I always feel teary when they do that. I'm glad that even after all these years of undergoing through the hardships and disagreement, the love we show one another in the family only grows and gets more heartwarming. Blood is thicker than water indeed..
Adorable mummy and havoc daddy. :)
Who do i resemble more? haha.
Popo!
Didi and meimei, my closest babies. :)
Love of my life. :)
Thank you for everything. I can never thank you enough dear.
We will embrace the future tgt I see. Looking forward to Vday! ;)
Birthday 2013 Part 1 - USS
For those who haven't watched, there's live singing done by a hyperactive and talented group of 'monsters' who'd be dancing while showcasing their impressive vocals. I really enjoyed the R&B theme for the musical, as well as the visual effects we were exposed to. The experience was indeed rewarding.
So after the musical, we thought we were ready for the best ride in USS, Battlestar Galatica. There was no queue at all even though the timer at the entrance of the ride shows that we gotta wait up to 5 to 10min. The moment we reached the end of the non-existent queue, we were ushered in to waiting area just before we can board the ride. SUPER FAST I TELL YOU! I managed to open my eyes at both the crazy freefall drop for both the Human and Cylon rides when i didn't dare to prior to that day. Many have been curious which one is the "scarier" ride. In my opinion, both are not, but i'd say Cylon gives me stronger adrenaline rush due to the 3 360 flips. Super awesome! I remember taking it at night during Halloween 2012 and I thought to myself that Singapore should have a theme park that operates till late night! Shiokkkkk x10000 were the 2 instances when the blue carriage enters the cooling mist zones in the dark. You don't expect anything, you don't see anything. Just feel the wind and fly. <3
Yups, so when we THOUGHT that we were ready to challenge in the Galatica, I emerged from the exit feeling nauseous. -________________- max. I blame the hugeass slice of pizza. -.-
We became victims of tourist pricing at USS. Look what I've gotten below.
A $4 bottle of apple juice which hardly quenched our thirst. Still, it was refreshing amidst the crazy sun.
The afternoon weather in Singapore really spares nobody. We perspired so much. :/
One of the coolest advertisements: Samsung Eco-bubble
Instead of the conventional water usage in the common washing machine, the unique ecobubble technology creates thousands of tiny bubbles that envelopes your clothes in a foam of cushion and therefore penetrates your apparels more thoroughly and efficiently up to 40 times the effectiveness of other washing machines.
Definitely one of the more exciting video ad i've watched. :)
It's nice to have everyone play a part in sustaining what is left of this earth - be it the scientists, designers and the household appliance consumer. It'd be a wise choice of purchase for any energy-conserving family unit.
#1 - Fast way to lose fats: Sprints
Hmm life has been a lil more chillax for me these few days. Realised that i'm really someone quite hard to please cos i complain whether or not I am busy.
Anyway, right now I'm trying very hard to fight the lazy monster residing in every part of me. So far so good because I just went for sprints and runs for the past few days, in the afternoon somemore. Even though the distance covered isn't very wow-ish or impressive, I managed to come out of my own comfort zone of running long distance to doing sprints, of which all my bros, guy friends and boyfriend are telling me that it's the most effective way of losing fats. Initially, i didn't push myself to due to lack of motivation and fear of time wastage. But alright, advice heeded and damn it is effective. Honestly, it's not as mentally-tiring as long-d and the aches you get are much more satisfactory because you really strain yourself. I am already enjoying the soreness in the muscles all over my body, especially at my non-existent-but-slowly-forming abs area and the thighs, calves and shin areas. :) Fellow friends who are dissatisfied with their body and love exercising, should totally try doing sprints.
The routine for my next few weeks would be to do 10x100m sprints + 2x400m run at least 3 times a week! :) It'll only take you about 30min including rest time between sets. What I did:
1. 2 rounds on the track to warm up
2. Stretch adequately and fully every muscle that was strained from neck to ankle
3. Get the playlist of your itouch/phone ready
4. Sprint a distance of 100m at your best speed, imagine that you're competing in a competition
5. Walk 100m back to your starting point, following the tempo of your music to keep the momentum going
6. Once you reach your starting point, re-sprint the set 4 more times. Your speed will drop after each set, but just keep doing it till 5 sets are completed
7. Rest for 3 minutes, drink water and hydrate yourself
8. Finish up the last 5 sets. Remember to push yourself to sprint at full speed even though you're already perspiring like crazy
9. Lastly and most importantly, STREEEEETTTTCCCCHHHHHH fully and adequately from neck to ankle
10. Go home do something productive and enjoy the muscleaches the following day! ;)
As the set will take you around 30min plus minus depending on your own sprinting speed, it's not very time-consuming so I'd advice you to keep to this weekly routine 3-4 times a week and give yourself 1 day to rest for the muscles to recover before resuming the sprints. The time of exercise that I'd suggest is btwn 8-9am before the merciless morning sun hits you or 3-4pm when the sun rests its rays for awhile or 6-7pm before the the sky turns dark. I did my sprints on the running track to be aware of the distance.
Unfortunately, I'm aware of 1 area of concern on this exercise: the impact on the knee. My advice for this isn't professional, but it might help for you to take more milk and calcium to boost your bones cos I drink a lot of milk and never had knee issues. Secondly, you can cushion your knee by wearing knee guards if you're already concerned about old age problems. It's never too late to start taking care of your body. ;) Well, I don't think you need to worry about getting stubby legs, because the hope of you attaining a toned butt, a pair of hot and firm legs and leaner overalls makes it worth trying out.
Just a short post on something else I'm passionate about - fitness. :) Hope it's helpful!
Do update me if you reap any significant result from doing so! I'll keep my blog updated on my side too! :)
Stay active and healthy all!